Health Benefits of Turnips for Babies and Diabetics

The health benefits of turnips for babies and diabetics make this vegetable popular in European and Asian cuisine.

Like kale, turnips are rich in glucosinolates, phytonutrients which help to prevent certain types of cancer. They are also a good source of folates, which makes them useful in the diet of women who are expecting.

Turnips are non-starchy vegetables. Along with radishes, tomatoes, okra, kale and cucumbers, they make good additions to a vegetarian or diabetic diet. Since they have a very low Glycemic Index value, turnips are good for people who have problems with regulating their blood sugar.

Turnips are tasty and they don’t take long to cook. You can enjoy them in stews or in other dishes. Young turnips can be sliced and added to salads with kale and tomatoes. I usually eat the root but the top greens can also be consumed. In fact, these are more nutritious than the root. They provide minerals, vitamins and other nutrients that babies need, without putting too many calories in the meals of a person who is on a low calorie or low sugar diet.

Turnip roots and greens are rich in the following nutrients:

  • Vitamin C
  • Carotenoids
  • Xanthins
  • Lutein
  • Vitamin K
  • Folates

If you are giving turnips to babies you can mash them and add carrots or other vegetables. Children and adults with diabetes can have them as a part of their regular diet to help control blood glucose levels. The vegetable has been used in traditional medicine for this purpose. A study done at the Islamic Azan University showed that boiled turnip reduced blood glucose and lipid levels in diabetic rats.

Sources:

  1. Diabetes.org, “Non Starchy Vegetables”, http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/non-starchy-vegetables.html
  2. Iranian Journal of Endocrinology and Metabolism, “Effect of Turnip on Glucose and Lipid Profiles of Alloxan-Induced Diabetic Rats”, http://ijem.sbmu.ac.ir/browse.php?a_id=1337&sid=1&slc_lang=en

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Zinc Cream for Acne: Diaper Rash Cream for Acne

Zinc cream for acne has been used successfully by people worldwide. Using diaper rash cream for acne may seem unusual to some persons. However, this practice has been proven to work. There are several individuals who have been able to successfully treat bumps on their skin by using diaper rash cream. Why does this work? Do all creams for nappy rash have this effect?

Using diaper rash cream for acne works because the ointments that can be used to treata baby’s delicate skin contain zinc oxide. Many people have experienced success with applying ointments with zinc oxide for acne. The zinc cream for acne helps to prevent the bumps and helps to regulate the activity of the oil glands that are in the skin.

Zinc oxide for acne works well in people of all ages. Whether you are an adult or a teenager zinc oxide will help to protect your skin from the harmful effects of the sun and prevent excess oil production. If you have oily skin, this is the perfect remedy for you.

If you suffer from acne problems, you can buy a fresh tube of diaper rash cream containing zinc oxide for your own personal use. Clean your face with your favorite cleanser, and then apply the ointment. Leave it on for about eight minutes and then rinse it off with clean water.

Zinc also has another effect. It helps to strengthen the immune system. People often take zinc when they have a cold because it helps them to beat cold and flu symptoms. People who include the right amount of zinc in their diet increase the number of T-cells in their body. T-cells help to fight infection. Zinc is also important in a number of tasks that take place at the cellular level.

When creams that contain zinc are applied to the skin, the results are better for certain conditions. For example, zinc is applied topically to leg ulcer wounds. When this is done it produces better results than when zinc is taken orally. When it is applied to the skin it reduces super infections and improves the defense systems in the area where it is applied. This means that it also helps decrease infection in acne pimples.

Teaching Children How to Cope with Real Life Problems Through Math Education

Creativity

Creativity (Photo credit: Mediocre2010)

There is a lot of investigation and discovery involved in Math. It takes creativity to solve problems and that’s why Math teachers are often the first persons that other people go to when they want a creative solution to a problem.

 

I don’t know why some teachers still persist in spreading the notion that Math is all about doing things one way all the time. It isn’t.

 

This is one of the reasons why kids grow up thinking that Math is difficult. In real life, you have to solve problems creatively. When you find a method that works well given the resources you have, it doesn’t mean that method will work in another situation. That is, given another set of variables.

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Ender’s Game and Stress on Gifted Children

Ender's Game

Ender’s Game (Photo credit: Wikipedia)

Someone recently raised the point about Ender’s Game portraying gifted children in an unrealistic way. I would disagree about kids not being involved in politics and so on at that age. I don’t find it strange.

I think parents who are sure of the abilities of their children tend to hold out high expectations for them and usually talk about things around them that maybe wouldn’t be brought up in other families.

 

Does this put stress on the child? I don’t think anyone I know has suffered as a result. Maybe in some ways there was less of an idea that children were incapable of doing certain things. That gave an advantage since you learned to see the world early for what it was.

 

In the situation presented in the book, it would have been understandable that kids would be able to think and move in that way.

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Protect Yourself from Being a Medical Identity Theft Statistic

 

An ambulance and its crew in Modena, Italy.

An ambulance and its crew in Modena, Italy. (Photo credit: Wikipedia)

Medical identity theft is one type of identity theft that is often overlooked. I think people pay more attention to individuals who buy clothes and shoes and even car parts or boat gear on their card.

 

They won’t be as quick to look out for people paying for drugs at pharmacies or going in for emergency medical services. I think that banks need to spend more time and money on educating customers about this, without passing the cost of doing so onto their customers. After all, they benefit by having a savvy group of clients.

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Elección de trajes de baño modesto para la Mujer

Español: Detalle del bordado de la camisa de u...

Español: Detalle del bordado de la camisa de un traje regional femenino. Traje regional de Aliste (Zamora) (Photo credit: Wikipedia)

Es fácil encontrar un traje de baño de modamodestopara adaptarse a sus gustos. Estos artículos vienen en varios diseños que favorezcan el usuario. Algunos de ellos son relativamente baratos, mientras que otros son muy costosos.

Funcional y Atractivo- Get it on Amazon.com

Este tipo de prendas de vestir deben ser elegidos con mucho cuidado. Trajes de baño debe ser a la vez funcional y atractivo. Mientras piezas muy exóticas se pueden encontrar, no siempre son adecuados para las personas que quieran pasar largas horas en el agua. Algunos tienen tintes de baja calidad y sangran fácilmente. Poco a poco, un traje de colores brillantes pueden opacar una vez con el tiempo.

 

Preste especial atención al tipo de tela que se utiliza para fabricar la prenda cuando usted está haciendo su compra. Algunos trajes son bastante finas, en comparación con los de mayor calidad. Mira el revestimiento y el tipo de apoyo que se construye en el artículo. No todas las prendas se construyen con la base adecuada en el busto. Esto puede causar un problema para las mujeres que son un poco más completo en esa área.

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Considere cuidadosamente el diseño global de la demanda. Debeplanodelportador. Las mujeres quieren sentirse sexy en su traje de baño y un equipo bien diseñado puede hacer brillar usuario. Algunos contienen elementos visuales que llaman la atención sobre las mejores características de la dama.

Ellos pueden tener volantes adicionales en el busto o las caderas para dar más volumen en esa región. Pueden utilizar líneas o el color de sacar el ojo. Busque colores interesantes que adulan. Un traje de baño corbata y colorante puede ser a la vez casual y de moda.

 

Confeccionados juegos de una pieza cuentan con diseños multicolores o monocromáticos construidas con puntadas apretadas. Accesorios únicos también pueden añadir un toque especial. Un traje de bañomodestovestido con collares, pendientes citrino y otras joyas puede ser coqueto, encantador y romántico. Aquellos que están ganchillo son divertidos, cómodos y con estilo.